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Beta Carotene.

Beta Carotene.

Please note that all information posted on the Prowellness website is provided for informational purposes only and is not a personal program, direct recommendation for action or medical advice. Do not use these materials for diagnosis, treatment, or any medical manipulation. Consult a physician before using any technique or using any product. This site is not a specialized medical portal and does not replace the professional advice of a specialist.

The owner of the Site does not bear any responsibility to any party that has suffered indirect or direct damage as a result of improper use of materials posted on this resource.

Description of beta carotene.

Beta-carotene is an orange-yellow plant pigment. It belongs to the class of naturally occurring carotenoids. When ingested, it is broken down and synthesized into vitamin A.

Beta-carotene has powerful antioxidant, adaptogenic and immune-boosting properties. Produced as an additive obtained by microbiological synthesis from pumpkin or carrots.

Beta carotene properties.

Beta-carotene deactivates oxygen molecules with a missing electron, striving to take an electron from cells, enzymes, lipids, proteins and thereby provoking premature aging. In addition, it increases stress resistance, strengthens the immune system and adaptogenic abilities of the body..

Impact on the body and norms.

Beta-carotene has the following beneficial properties:

slows down aging; saturates the body with vitamin A; accelerates tissue regeneration; protects the skin from ultraviolet radiation; preserves vision; prevents the development of diseases of the heart and blood vessels; prevents age-related changes in the brain; improves the functioning of the lungs and bronchi; reduces the risk of diabetes; prevents arthritis and arthrosis.

Deficiency (hypovitaminosis)

Most often, vitamin A deficiency occurs due to the predominance of starchy foods and semi-finished meat products in the diet: cereals, pasta, store mince, canned food, sausages. With hypovitaminosis, the following symptoms are observed:

night night blindness; causeless tearing of the eyes; dry mucous membranes; redness of the eyelids; brittle nails; dandruff; enamel sensitivity; frequent colds.

Excess (hypervitaminosis)

Hypercarotenemia



, or beta-carotene overdose, is rare. Provitamin is practically non-toxic. Even if an excess of the substance accumulates in the body, the risk of serious consequences is unlikely.

Usually everything is limited to yellowing of the skin.

Assessment of the security of the organism.

To determine the availability of the body with retinol, its concentration in the blood serum is examined. Normally, it is 40-50 mcg / 100 ml.

Food Sources of Beta Carotene.

Whether there is beta-carotene in a product can be understood by its color. Plant foods rich in them have orange, yellow, purple color..

Top 9 foods for beta-carotene content:

Carrot. Parsley. Sorrel. Sea buckthorn.

Ramson. Spinach. Celery. Melon.

Apricot.

Preventive and curative use.

There are several forms of carotene release – capsules, tablets, oil solutions. The dosage of tablets and capsules is selected individually. Most often, 1 tablet is taken 1 time per day after meals..

It is recommended to drink an oil solution of provitamin A for prophylaxis after a meal, 1 tsp. in a day. The product can be used externally. To do this, a napkin is impregnated with a solution and applied to the affected skin area several times a day..

Disclaimer.

Please note that all information posted on the Prowellness website is provided for informational purposes only and is not a personal program, direct recommendation for action or medical advice. Do not use these materials for diagnosis, treatment, or any medical manipulation. Consult a physician before using any technique or using any product.

This site is not a specialized medical portal and does not replace the professional advice of a specialist. The owner of the Site does not bear any responsibility to any party that has suffered indirect or direct damage as a result of improper use of materials posted on this resource.

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